Nowadays the fitness as hobby becomes more and more popular, people start to care about their health and prefer choosing healthy life. Drink less alcohol, quit smoking, maintain and share healthy life style with your close ones. While searching for suitable ways of doing sports people may find lots of variations, that may be jogging, football games, bodybuilding or even yoga. Everyone can find their own pleasant way of staying fit. Today we asked Jeff Sherman, digital magazine Co-owner about his fitness choice and results.

I’ll admit that some sessions at my favorite gym remind me of my over-the-top 8th Grade basketball coach. The couch was a tyrant and worked us to death. You know what, though? We won the championship that year! Anyway, going to gym with couch rocks. Doing exercises together is great, keeps you motivated and always gets you to go further with your fitness.

It’s never easy to find a ton of time for fitness. But, if it’s scheduled and in the Blackberry there’s no getting away from it. Thanks to the great people, who brought inspiration to me, they’ve become a regular “meeting” on my schedule and a big part of my overall health goals. I’d recommend it to anyone.

It’s all about commitment and fun, and workout sessions with personal instructor – is the best for both. He structures, schedules and sizes everything for you. I just show up, work, set goals and work more! Stop in for a free session. You’ll be hooked. I was so insanely inspired by fitness model Sergi Constance, and greatly happy when my couch accepted his diet and workout plan.

Over the past two years, I’ve decided to take my fitness to the next level. I’ve started using supplements, for now I prefer protein shakes and testosterone boosters, which helped me to gain muscle mass and lose fat weight. I’ve scheduled sessions, set goals and stayed focused. The fine trainers and people around me have been there every step of the way. They work you, they motive you and, most of all, they help you. And, really, don’t we all need a little help with our fitness?

developing healthy lifestyle

I knew I was looking for someone knowledgeable who could continue to motivate me and help me reach my goals. But finding a place that allowed me to train in a private suite wasn’t even on my radar. . .I had no idea what to expect.

I couldn’t be more pleased with the atmosphere and energy every time I come in. My time to work out in a day is limited, so it’s more than a little convenient to know that when I show up, it’s all about me. The equipment I need to use. . .the attention of my trainer. . .for that session it’s all mine.

Jeffs couch was very surprised by the convenience factor of his workouts, here is what he has to say:

When Jeff landed in our gym in New York to assume the role as President of an educational design institute, finding a new health club and, more importantly, the right trainer was high on his list of “to-do’s.”

With his free trial offer, Jeff discovered the convenience and benefit of the bodybuilding experience. And as it turns out, it was the only health club visit he had to make.

It’s always great to get high marks from all of our clients. Thanks, Jeff.

As to conclude, you may never lose choosing healthy lifestyle, the sports path gives you strength and motivation. We are always ready to help to inspire people for doing sports, we vote for the healthy nation, because we have right for it !

Healthy Life wooden sign with a beach on background

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